Juniper Health & Fitness
Elevate your fitness game at Juniper Health & Fitness. Enjoy full 24-hour access to a well-equipped gym centre with certified instructors and personal trainers. Take part in energy pumping cardio classes or go at it solo with their comprehensive weight systems. Juniper Health & Fitness is with you every step of the way.
Experience a renewed sense of self at one of the many scheduled fitness classes. Juniper offers various yoga styles, such as Yin, Powerflow Yoga and Stretch. Pick up the pace with convenient Bootcamp, HIIT, Circuit Training, Core classes and more. There are even movement sessions for kids!
Juniper Health & Fitness takes your well-being to heart. The space is safe and effective for all walks of life. Increase your quality of life, improve your sports performance and decrease risks of unexpected injuries. Exercise is insurance for a higher standard of living.
There’s everything you could need and more at Juniper Health & Fitness. Are you looking to build extra muscle strength and stamina? Get your pre- and post work out supplements, protein powder, shakes and bars at Juniper Health & Fitness. Look the part and deck yourself out in stylish Juniper swag such as cloth bags, mugs, gym bags and more. Remember, gift certificates make wonderful gifts for that hard-to-buy for friend.
Meet Joni Jones
Meet Joni Jones
Joni and her husband Brian have found their forever home in the community of Telkwa. For them, the area has so much to offer, from walking trails, ski hill, ski trails, provincial parks, mountain biking, hunting, fishing and so much more. “I absolutely love this place and never plan to leave,” beams Joni.
Joni found working the 9-5 grind wasn’t providing her with the time and energy she wanted for her family. Joni felt tired and had nothing left to give to her three children at the end of the day. In 2015, the Jones family created Juniper Health & Fitness and were ecstatic at the balance that owning their own business provided them. Joni could remain active while at work and her kids participate in many of her programs.
What Joni is most proud of is the progress she sees in her regular clients. “When they tell me that their back pain is gone, or they are able to perform activities of daily living pain-free, or they have lost the weight they are trying to lose, or they have more energy, it makes it all worthwhile,” says Joni. Both Joni and Brian are hopeful that their business will provide more opportunities for residents to remain active throughout the winter months. Many people don’t feel comfortable driving in the snow and dark. Let’s beat away the winter blues with health and fitness!