Soul Sweat Fitness

Fitness & Exercise-Health & Wellness-Sports & Recreation

Soul Sweat Fitness is Dawson Creek’s dynamic spin studio, offering the latest in spin equipment and instruction to get you sweating. Spin classes are designed to meet the needs of all participants, regardless of previous spin or cycling experience or skill level. Spin provides a rigorous workout, with options for taking things at a casual pace or pushing yourself to the next level. In addition to spin, Soul Sweat Fitness also offers TRX training, weight training, yoga and meditation evenings. Looking for a workout that’s as fun as it is practical? Zumba combines the art, movement and spirit of Latin dance and music with the benefits of an aerobic workout. Soul Sweat Fitness provides both individual and group training options and classes in an encouraging, motivating environment.

Meet Katie Stewart

Meet Katie Stewart

Katie Stewart grew up in Calgary and was used to life in the big city. Moving to the Dawson Creek area was a big change for her, but it didn't take her long to fall in love with the community. She quickly grew to appreciate its smallness, which was much more conducive to a sense of connectedness and community than where she had lived before.

Katie went on to have a child and is now raising her in the Dawson Creek/Pouce Coupe area, the community that has become home for her. She appreciates the fact that it is a safe place to raise a family. She doesn't fear letting her daughter play outside, and she knows that other people are looking out for her. Her daughter has been pretty much raised in Katie's studio so she knows just as many people as Katie does.

Katie was the first to introduce spin and Zumba to Dawson Creek while working for other gyms. The response was overwhelming and it was a big motivation for eventually starting her own fitness business. Katie started out in Pouce Coupe. However, participation soon grew so much that it was getting difficult for Katie to find rental space. Plus, many of her clients were making the drive from Dawson Creek to her classes, so a move to Dawson Creek made perfect business sense and made it better for her clients. There she was able to get a convenient and dedicated space of her own. It was a positive move that helped the business grow even more. Between Soul Sweat Fitness and a bookkeeping business which she also runs, Katie's professional life is very full. She is grateful to her clients, saying "I wouldn't have a business to run if it wasn't for their dedication to working out with me!"

203 - 833 102 Ave
Dawson Creek, BC


7:30 am - 7:30 pm

12:00 pm - 7:30 pm

Wednesday & Thursday
9:00 am - 7:30 pm

10:30 am - 11:30 am

9:00 am - 10:00 am

11:00 am - 12:00 pm