Ellen Paynton Wellness

Fitness & Exercise-Health & Wellness-Personal Care

Movement is medicine for the mind, body, and spirit. Experience the benefits of bodily mindfulness with Ellen Paynton Wellness- an inclusive health and wellness studio offering creative and engaging ways to encourage holistic vitality. The space is inviting and warm with a knowledgeable professional ready to empower and encourage clients.

Partake in challenging and exhilarating classes such as Hatha yoga, Pilates and fusion fitness, or rejuvenate your senses with a heavenly relaxation massage. Ellen Paynton Wellness comes certified in Kinesiology and can also provide effective and personalized injury rehabilitation planning.

For guidance in living your best life possible, Ellen Paynton Wellness also provides excellent personal wellness coaching sessions. Loving yourself is the first step to connecting and thriving in the world. While delving into self-love and appreciation, why not gain further insight with a mystifying Tarot and Oracle card reading? The skies the limit- live your life to its fullest potential.

Ellen Paynton Wellness is your guided journey to a place of health and wellness. Stop by the studio today and experience a therapeutic experience unlike anything else.

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Meet Ellen Paynton

Meet Ellen Paynton

A true life force full of zest and zeal, Ellen Paynton was put on this earth to inspire others on their own path to happiness. Her energy is infectious and her heart of gold shines like a beacon in all elements. It is her mission in life to utilize her talents and gifts and to share them with those who seek guidance. “I am proud that I can be authentic and true to my own health and wellness philosophy and share that in a way that may be appealing to the people who find their way to my space,” says Ellen.

Ellen and her husband moved to Williams Lake in 2009, and are now raising a young family in the community they’ve come to cherish. They love the fundamental simplicity of small town living, and just how easy it is to connect with their fellow citizens. Business has been booming, and according to Ellen, the future looks bright for Williams Lake. There seems to be more and more passionate entrepreneurs diving in head first with new and exciting ventures, channeling vibrancy and a whole lot of soul into the community.

As an entrepreneur in her previous location, Ellen knew she wanted to carry forth her small business and evolve it into something that made sense for the Cariboo. By offering her services on her own terms, Ellen has been able to foster her passions in life while designating plenty of time for her children and husband. She feels it is important to do something you love, and while simultaneously collaborating with local resources and other entrepreneurs, small businesses have the opportunity to thrive. “I can choose every single day something different,” beams Ellen. “Variety feeds my soul which keeps me on the lookout for different ways to help people find, create, experience their own path to health and wellness.”

4 - 150B Oliver St
Williams lake, BC V2G 1L8


12:00 am – 7:00 pm
10:30 am – 7:00 pm
12:00 pm – 4:00 pm

Check online for an updated class schedule.